Weekly feels report
Talk to Phil to unlock your weekly feels report
Complete a conversation with Phil to turn today’s practice into a growth report.
+12 XPUnlock your report after practising with Phil
Check-ins, small quests and conversations with Phil help you review this week’s feelings and progress.
Check-in
Completed
Quest practice
Tap to complete
Phil conversation
Tap to complete
Skill companions
Each friend brings a signal to your report
As check-ins, quests, conversations and reflections build up, your report shows evidence of growth in each SEL skill.
Phil
Self-awareness
Name your feelings
Signal ready
Luna
Calm
Find a way to reset
Complete practice to unlock
Coco
Empathy
Notice others’ feelings
Complete practice to unlock
Max
Cooperation
Practise repairing relationships
Complete practice to unlock
Sage
Choices
Choose a helpful next step
Complete practice to unlock